WHY MEDITATE?

with Shastri Bill Brauer

February 15th

Date details +
    Price:
  • $5.00 General
Room: Unity On The Bay

Meditation is a natural state of the human mind—at rest, open, alert. The basic meditation technique that we teach predates all religious traditions, though it is used in one way or another by each of them. Undertaken as a steady practice, meditation allows the mind to relax and settle. It encourages and allows our inherent qualities of stability, clarity and mental strength to emerge.

We are pleased to be joined by Shastri Bill Brauer, a senior teacher in the Shambhala tradition.  Bill is the former director of Shambhala's rural retreat center Karme Choling.  He has been studying and teaching in the Shambhala and Tibetan Buddhist traditions for over thirty years.

LOCATION:

Unity On The Bay
Cameron House
411 NE 21st St.
Miami FL 33137

suggested donation: $5.00 (no one shall be turned away for lack of funds)